khat

other words for khat include; quat, qat, qaadka, chat

What does it look like?

• Khat is a leaf which is chewed over a number of hours.

What does it feel like?

• Khat is a stimulant; chewing it can make you more alert and talkative and can create feelings of elation
• Chewing khat can surpress your appetite.
• Some users say they feel calm after chewing.

What are the risks?

• Doing a lot of khat can lead to insomnia, high blood pressure and heart problems.
• It can lead to problems with anxiety or aggression.
• It can make pre-existing mental health problems worse.

The Law

Khat is not an illegal drug in the UK.

 For more information, visit the FRANK website.